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Taste Life As Often As You Can
"Age is something that doesn't matter...unless you are a cheese!"~Billie Burke
Carolyn Coleman-Grady
Feb 24, 20232 min read
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Self-Awareness Month March 16, 2022
March is a great month to start a self-awareness journal. Here are 5 steps to begin your journalling; Create a journal that describes you...
Carolyn Coleman-Grady
Mar 16, 20221 min read
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Peace On Earth And Good Will Towards All Men
The Health Agency Friend thanks you for partnering with us in our efforts to support seniors. The healthcare of seniors matters to our...
Carolyn Coleman-Grady
Dec 23, 20211 min read
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November Health Care Awareness
"It is God who arms me with strength and keeps my way secure" ~Psalm 18:32 Welcome to November awareness month. The focus today is on...
Carolyn Coleman-Grady
Nov 15, 20211 min read
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The Health Agency Friend Newsletter 10/01/2021
The health of seniors matters
Happy International Day of Older Persons
Carolyn Coleman-Grady
Oct 1, 20212 min read
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The Health Agency Friend Newsletter September 1, 2021
Seniors and Technology Former Forbes magazine contributor, Robin Seaton Jefferson reveals that Seniors are embracing technology. Yet she...
Carolyn Coleman-Grady
Sep 1, 20211 min read
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2021 Questions to Ask senior family members
End of life planning is important to ensure your love ones wishes are honored. Do you have a durable power of attorney? Are updates...
Carolyn Coleman-Grady
Aug 6, 20211 min read
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Our Attitudes Create Our Lives
"Good, better, best. Never let it rest, 'Til your good is better and your better is best." -St. Jerome I remember listening to a sermon...
Carolyn Coleman-Grady
Jul 28, 20212 min read
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Basic Ways To Ease Your Worries
If you would keep filling our minds with the picture of happy things ahead, many worries and anxieties, and perhaps ill health, would...
Carolyn Coleman-Grady
Jul 9, 20213 min read
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The Happiness of Not Needing Happiness
The Happiness of Not Needing Happiness
Carolyn Coleman-Grady
Jun 17, 20213 min read
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New beginnings start with fertile ground
"Acceptance is not submission; it is acknowledgement of the facts of a situation. Then deciding what you're going to do about it."...
Carolyn Coleman-Grady
May 17, 20213 min read
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Thinking of better health
Men can starve from a lack of self-realization as much as they can from a lack of bread. -Richard Wright I love this quote. It speaks...
Carolyn Coleman-Grady
May 10, 20213 min read
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What will you do post COVID?
I must admit, 2021 has had its challenges. With loss of families and friends. one would wonder if COVID-19 will every end. I chose to...
Carolyn Coleman-Grady
Apr 7, 20211 min read
10 views
2 comments


The Top Five Chronic Diseases Affecting Seniors
The CDC identifies 5 chronic diseases that place seniors at higher risk due to age. (cdc.gov) Dementias Heart Disease Type 2 Diabetes...
Carolyn Coleman-Grady
Mar 9, 20211 min read
12 views
1 comment
All this medicine, I don’t know what to do.
Medication management is challenging for most people. It involves understanding the following: 1 What is the name of the drug (s) you...
Carolyn Coleman-Grady
Feb 21, 20212 min read
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Feeling Alone
2020, has challenged us in many areas. The world we once knew has changed. It’s the COVID virus says many, no it’s our leaders....
Carolyn Coleman-Grady
Dec 8, 20201 min read
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1 comment
Medicare for All
Bernie Sanders should have been the candidate
Carolyn Coleman-Grady
Jul 28, 20201 min read
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